Wellbeing Archives - Steople

Building a New Purpose with Cadel Evans

Recently I had the pleasure of speaking with the former winner of the Tour de France, Cadel Evans. While Cadel’s incredible athletic achievements are…

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Finding Balance in Leadership with Dr Liz Walker

Leadership and Wellbeing Podcast I was thrilled to be joined by Dr Liz Walker, CEO of RSPCA Victoria, to talk about the importance of…

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Are We All Just Faking It? Discussing Impostor Syndrome with Nick Yap

Leadership and Wellbeing Podcast Though typically, leaders are expected to be strong, tough and confident, many actually suffer from imposter syndrome, a psychological occurrence…

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Optimising Mind & Body Wellbeing with Oliver Horn

Leadership and Wellbeing Podcast In today’s fast-paced and competitive business world, effective leadership and personal wellbeing are crucial for success. But what does it…

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We Often Take Our Health for Granted Until It’s Gone

  This week, I underwent a microdiscectomy, and today, I’m back at home.   Eighteen days ago, I bent over to pick up a…

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Changing Long-Standing Habits as You Age Is Bloody Hard

  I’m sitting here writing this blog after 8 days in hospital.  I’m still in hospital. I have had excruciating pain in my lower…

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